I am a therapist and parent coach working with women, children adolescents and families in Brooklyn, New York. I work with individuals dealing with anxiety, depression, parenting and relationship issues and life transitions. I help clients gain insight into their emotions and behaviors. Many of us strive to be “perfect” and in doing so, we hinder our ability for self-acceptance and growth. I believe that change is possible and take an active and personal role in the journey of each person I meet.
For parents, I provide a nurturing and supportive environment to discuss concerns and frustrations. I utilize mindful parenting to help parents become calmer and strengthen their connection with their children. Parenting creates many new challenges and triggers a variety of emotions. Together, we can navigate the journey and celebrate the triumphs.
In addition, I am the Verywell.com Child Care expert, where I provide resources, tips and information on all topics related to child care. You can also find my writing on Seleni Institute, The Huffington Post, Scary Mommy, The Good Men Project, 30 Second Mom as well as other parenting publications.
For parents, I provide a nurturing and supportive environment to discuss concerns and frustrations. I utilize mindful parenting to help parents become calmer and strengthen their connection with their children. Parenting creates many new challenges and triggers a variety of emotions. Together, we can navigate the journey and celebrate the triumphs.
In addition, I am the Verywell.com Child Care expert, where I provide resources, tips and information on all topics related to child care. You can also find my writing on Seleni Institute, The Huffington Post, Scary Mommy, The Good Men Project, 30 Second Mom as well as other parenting publications.
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