Welcome to this exciting, terrifying, confusing and emotional time. Being a new mom means riding the emotional roller coaster of postpartum hormones, adjusting to your changing body, dealing with sleep deprivation, breastfeeding issues and childbirth recovery – all while caring for your newborn.  It is normal to feel anxious, stressed, lonely and overwhelmed; it is normal to not love being a mother right away.

Becoming a mother opened my eyes to the many challenges, emotions and demands of parenting. Your entire life changes so quickly and many parents, especially during those first few months, do not get the support they need. New moms deserve support, guidance and non-judgmental advice. My goal is to provide you that care and guide you through your first year with less anxiety and greater confidence. 

New Mom Support Group 
Starting January 29 in Bay Ridge, Brooklyn. 
Dates & Times: Thursdays, 1:30pm-3:00pm
Location: Brooklyn Women’s Counseling Services. 9201 4th Avenue, 1st Floor. 
Payment: $20 per session