Parenting Guidance and Support

For parents, I provide one-on-one parenting coaching and support. My style is practical and solution-focused. I give parents a nurturing and supportive environment to discuss concerns and frustrations. I utilize aspects of positive parenting and mindful parenting to help parents become calmer and strengthen their connection with their children. Parenting creates many new challenges and triggers a variety of emotions. I am passionate about helping moms and dads be thoughtful, loving and effective parents. Together, we can navigate the journey and celebrate the triumphs. ​

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New Mom Support

Newborn development

• Sleep Training
• Co-parenting 
• Breastfeeding
• Returning to work 

You are not alone! ​Adjusting to life with your baby can be very stressful and it is important to have support during this difficult transition.

Developmental Check-Ins

• Birth of a sibling
• Separation anxiety
• Your child's education
• Going from kid to tween
• Understanding your teenager​

Talking about these issues and learning how to best transition your child will lessen your anxiety and help create a smooth adjustment for your family.  As your children approach new stages from infancy through the teen years, it is helpful to learn practical tips to raise your children in a thoughtful, sensitive way.

Positive Parenting Support 

• Sleep problems
• ​Toddler tantrums
• Potty training
• Discipline & behavior
• Mindful parenting

Positive parenting is about coaching, not controlling. You will learn tools to teach your child discipline, without yelling or time outs. Using positive parenting techniques, you will learn how to be a calm, resourceful, effective parent.

Contact me to set up an initial consultation to discuss your family's needs.